If you haven’t experienced menopause or aren’t a woman, it might be hard to grasp the depth of what women endure during this phase. We have a video below that could provide some valuable insights into this experience.

The video began to spread rapidly on social media, quickly becoming a viral sensation. Women from all over the globe expressed their understanding of the situation, while many men seemed puzzled by it.

In the footage, a woman is seen sitting in the stands of a football stadium, with steam rising from her head. A TikTok user recently shared this clip, sparking conversations about menopause.

The steam was a result of the woman experiencing a hot flash, a phenomenon that some women encounter as they age and go through menopause, marking the conclusion of their reproductive years. Hot flashes are a typical symptom of this transition.

She captioned it: “Feeling hot and hungry. Those hot flashes are such a nuisance!”

You could hear someone making a joke about the situation, and as she began to smile, her cheeks seemed to flush even more.

Not every woman will go through hot flashes in the same way, and some may not experience them at all, but for others, they can be quite intense and may persist for an extended period.

In the comments, many people suggested that men should watch the video to gain a better understanding and show more empathy. It was definitely an intriguing discussion.